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Nutrition & Weight Management


While you know how important it is to eat a healthy diet, sorting through all of the available information about nutrition and healthy food choices isn't easy.

Here are some resources to help you navigate your way to a healthier you:
  • Healthy recipes
    • Nutritional Consultation: You may also receive a referral for up to three free visits with a registered dietitian if you participate in our wellness program.

      The dietitian will provide you with a nutritional evaluation, weight loss education and support.

      Click here for more information

Contact Us with Questions

If contacting us by email, please log into MaineGeneral's email system as yourself before sending any personal health information (PHI).