Living Well is a workshop series that helps people better cope and manage their long term health issues.
These fun workshops are two hours a week for six weeks and are held in doctors' offices and other places in your area.
Anyone living with or caring for someone with a long term health issue is welcome to attend.
Workshops are led by two trained leaders; one or both of whom are dealing with a health issue.
The workshop covers ways to deal with problems such as:
Setting goals, working with others to get ideas and solve concerns is done each week
- To reduce problems from long term health issues
- To increase healthy ways of taking care of oneself
- To reduce health care costs
If you have any questions or would like more information, please contact:
||Janet Sawyer |
Public Health Specialist
MaineGeneral Medical Center Prevention Center
9 Green Street
Phone: (207) 621-3742