5:00 PM - 6:00 PM
This one-session class covers some of the basics of how to eat healthier.
5:30 PM - 7:30 PM
Cardiovascular disease is one of the most prevalent in the state and country.
6:00 PM - 8:00 PM
Learn tips on how to take care of your newborn.
1:00 PM - 2:00 PM
Learn how stress affects your body and brain, and how you can use it to your advantage to aid in stroke recovery.
5:00 PM - 6:00 PM
This class is for those who practice yoga regularly and are looking for a more intense workout routine.
