10:00 AM - 11:00 AM
Connect with others and learn tools to help you manage your pain and improve your quality of life.
5:00 PM - 6:30 PM
Learn how to make small, practical steps to make healthy lifestyle changes that can help to prevent Type 2 Diabetes.
5:30 PM - 7:00 PM
Learn the basics of healthy eating in this one-session class.
9:00 AM - 4:00 PM
Learn tips to help when you go into labor.
5:00 PM - 6:00 PM
Gain a whole year of support from a trained coach, along with peer support within a group setting to make lasting lifestyle changes.
