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Learn tips on how to take care of your newborn.

Get all the information you need to know about how to get started.

This class will give you tips to make your labor experience easier.

Many physical and emotional changes take place during pregnancy. Prenatal Yoga is about honoring these changes in our body and ourselves as we connect to baby throughout the childbearing months.

Learn all about the birthing process.

Learn tips to help when you go into labor.