Classes and event search results

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  • Achieve Through Accountability

    Do you struggle with keeping yourself on track toward reaching your health and wellness goals? Do you feel like you know what you need to do, but could use support with actually doing it?

  • Body Scan Meditation

    This type of meditation is great for both beginners and those who regularly practice meditation.

  • Creating Your Own Healthy Living Space

    It is important to find our purpose in life, move with flexibility in mind and body, and take time for ourselves.

  • Diabetes Prevention Education

    Learn how to make small, practical steps to make healthy lifestyle changes that can help to prevent Type 2 Diabetes.

  • Frame Drumming

    Experience one of the oldest forms of drumming, frame drums are lightweight and easy to play.

  • Grounding Consciousness to Earth and Life

    Grounding meditations allow you to focus your mind on the present and feel calmer and centered.

  • Healing Meditation with Crystal Bowls

    Relax while listening to the soothing sounds of the crystal singing bowls.

  • Healthy Eating 101

    Learn the basics of healthy eating in this one-session class.

  • Images, Poetry & the Spirit

    "Images, Poetry and the Spirit" is an invitation to allow soul stirring, visual images from photographs, magazines, paintings, sculptures, fabric, etc. to inspire individual and group poetry.

  • Sacred Dances of Universal Peace

    Singing and dancing simple circle and partner dances are ways to experience the truth offered by different faiths and traditions.

Page of 2, showing items 1-10 of 12.