Classes and event search results
Cooking for Diabetes
Regardless of how diabetes affects you, your family, and your friends, you can enjoy ALL of your favorite foods with just a few small tweaks.
Diabetes Prevention Education
Learn how to make small, practical steps to make healthy lifestyle changes that can help to prevent Type 2 Diabetes.
Living Well for Better Health
Take charge of your chronic condition and your health by discussing topics such as physical activity, healthy eating, communication skills and more.
Living Well with Chronic Pain
Connect with others and learn tools to help you manage your pain and improve your quality of life.
Living Well with Diabetes
Feel better, be in control and connect with others as you learn ways to manage your diabetes.
National Diabetes Prevention Program
Gain a whole year of support from a trained coach, along with peer support within a group setting to make lasting lifestyle changes.
Tai Chi for Health and Balance
Tai Chi is an enjoyable exercise that can improve balance, relieve pain and improve health. This 16-session program is held twice a week for one hour. Virtual classes through Spectrum Generations.