Events at Alfond Center for Health

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November 14, 2025

4:00 PM
Unpacking Ultra Processed Foods

Registration is closed.

Alfond Center for Health

We'll examine how processing affects nutritional quality and review current research on the health impacts of ultra-processed foods.

November 15, 2025

11:00 AM
International Cooking: Korean

Registration is closed.

Alfond Center for Health

Discover the bold flavors and rich culinary traditions of Korea in this hands-on cooking class.

November 18, 2025

5:00 PM
Sheet Pan Dinners

Registration is closed.

Alfond Center for Health

What if you could cook an entire meal and only have one or two sheet pans to clean up?

November 19, 2025

5:30 PM
Mental Health Conversation

Registration is closed.

Alfond Center for Health

Join us for a free presentation and talk with NAMI Maine to break stigma, build understanding, and learn how to support mental health in your community.

November 20, 2025

6:00 PM
Baby Care Class

Registration is closed.

Alfond Center for Health

Learn tips on how to take care of your newborn.

November 25, 2025

5:00 PM
Power Yoga

Registration is closed.

Alfond Center for Health

Power yoga is a dynamic and vigorous style of yoga that combines elements of traditional yoga with strength-training exercises.

December 2, 2025

5:00 PM
Healthier Together: Group Support Program

Registration is closed.

Alfond Center for Health

Whatever your health goals are, you can benefit from joining a community and learning skills that will empower you to achieve them.

December 3, 2025

11:00 AM
Soups & Stews

Registration is closed.

Alfond Center for Health

There is nothing quite like a bowl of soup to warm you up and soothe your soul on a cold day.

5:00 PM
Women's Wellness Series

Alfond Center for Health

Join a supportive women’s wellness series focused on stress, strength, and nutrition. Learn, connect, and build habits for lifelong health and vitality.

6:00 PM
Breastfeeding Basics: Part One - Pre-Delivery

Alfond Center for Health

Learn about the importance of breastfeeding and get tips to help you on your journey!

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