Well-Being of the Athlete: Part 1

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Online

A Matter of Balance

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Alfond Center for Health

Do you have a fear of falling? A fear of falling is a reasonable concern, but falls can be predictable and preventable.

Zumba

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Alfond Center for Health

Zumba is a form of aerobic exercise based on Latin American dance rhythm. Join this fun and easy introduction to dance fitness that raises your heart rate and your spirits! Great for beginners.