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10:00 AM
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Registration is closed.
Telephonic
Feel better, be in control and connect with others as you learn ways to manage your diabetes.
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12:00 PM
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Registration is closed.
Online
Gain a whole year of support from a trained coach, along with peer support within a group setting to make lasting lifestyle changes.
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5:00 PM
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Registration is closed.
Kennebec Valley YMCA (not a MaineGeneral Health company)
Learn how elements of ballroom dance can be used to improve balance, coordination and cardio for a great total body workout. No experience or partners necessary!
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5:00 PM
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Registration is closed.
Alfond Center for Health
You don't need to travel across the globe to experience the health benefits of a Mediterranean Diet.
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5:30 PM
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Registration is closed.
Alfond Youth & Community Center (not a MaineGeneral Health company)
Qigong offers many benefits, including improved balance, as well as reduced stress levels.
