Join Dr. Barbara Moss for a weekly labyrinth walk to help calm and clarify your thoughts! A labyrinth is not a maze; it is a path to a central point; an ancient meditation tool used in traditions worldwide. Usually walked in silence, alone or with others, labyrinth walks offer an active journey of intention, centering and integration.
*Pre-registration is encouraged although drop-in participation is welcome at any session.
We will only walk in good weather. In the event of bad weather such as rain or snow, the session will be cancelled.
Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at (207) 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Date: Tuesdays, Oct. 7 - 28
(4 sessions)
Time: 12:30 - 1 p.m.
Location: Alfond Center for Health, Augusta
Fred Craigie Meditation Labyrinth
Directions to the labyrinth:
By car - Once you turn onto Medical Center Parkway, follow the signs for "Staff Parking" by taking a left turn before the large, gray "Alfond Center for Health" sign. As you drive down the road, you will approach a crosswalk that has a small sign next to it for the "Labyrinth Rustic Trail". That sign points to the trail entrance where the labyrinth lies on top of the hill, surrounded by trees. Proceed to park in the staff parking lot and make your way on foot to the trail entrance via the sidewalk.
By foot from the Alfond Center for Health Main Entrance - Exit the Main Entrance of the hospital and turn right. Walk along the sidewalk until you approach a set of stairs that takes you down to the terrace outside of the cafeteria. At the bottom of the stairs, turn left and walk along the dirt/grass path until you reach the sidewalk. Turn right onto the sidewalk and head toward the staff parking lots until you reach the crosswalk that has a small sign next to it for the "Labyrinth Rustic Trail". That sign points to the trail entrance where the labyrinth lies on top of the hill.
By foot from the Alfond Center for Health Employee Entrance - Exit the employee entrance and immediately turn left onto the sidewalk that runs alongside the hospital. Follow the sidewalk until you reach the road. Turn right onto the sidewalk and head toward the staff parking lots until you reach the crosswalk that has a small sign next to it for the "Labyrinth Rustic Trail". That sign points to the trail entrance where the labyrinth lies on top of the hill.
