Eating a healthy breakfast can help you munch less throughout the day and maintain a healthy weight. In this hands-on cooking class, learn how to make quick, tasty, healthy breakfasts that can get you out the door in a jiffy and on your way to a healthier day!
Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at (207) 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Date: Tuesday, Oct. 21
Time: 5 - 7 p.m.
Location: Alfond Center for Health, Augusta
Teaching Kitchen
