This free MaineGeneral Sports Medicine class introduces you to factors that affect joint health as you age and how you can help nurture your joint health through physical activity, early intervention and nutrition. We discuss activities and programs that promote joint health and offer resources to help you stay physically active.
Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at (207) 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Date: Wednesday, Aug. 20
Time: 11 a.m. - 12:30 p.m.
Location: Alfond Youth & Community Center, Waterville
Health Education Room
