What we eat fuels our bodies—and it also plays a powerful role in supporting our overall health. A plant-based diet rich in fruits, vegetables and whole grains can help you achieve a healthy weight and lower your risk of obesity-related cancers; including bladder, esophageal, prostate, breast, pancreatic, endometrial, kidney and more.
Join Oncology Nutrition Specialist Jenna Quint, RD, CSO, LD, for an engaging discussion on how everyday food choices can help prevent cancer. You'll also enjoy live recipe demonstrations from Brenna Nelson, RD, and Anna Froman, ND, featuring simple, cancer-preventative meals you can easily recreate at home.
Gain practical cooking skills, taste a variety of delicious dishes and leave with affordable, easy-to-make recipes that support long-term health and wellness.
Need an accommodation? We will make reasonable modifications and accommodations to ensure that people with disabilities have equal opportunity to participate in all classes and events. If you are a person with a disability who requires an accommodation to participate fully in a class or event, please notify us at (207) 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email PHL@mainegeneral.org.
Date: Wednesday, Nov. 5
Time: 5 - 6:30 p.m.
Location: Alfond Center for Health, Augusta
Conference Rooms 1 & 2
