Registration Closed

Stress Less with Self-Care

DateBox EventDetailTime EventDetailLocation
Aug
10
Wed
Aug 10, 2022
Wednesday
12:00 PM - 1:00 PM
UMA Holocaust and Human Rights Center
Augusta, ME

This class is designed to help individuals decrease stress by learning how to implement a self-care practice in the context of thier lives.

Registration Details

Registration is closed.

Fees & Payment

Free 

Description

This class is designed to help individuals decrease stress by learning how to implement a self-care practice in the context of their lives. The session will end with a relaxing mindful meditation. Please dress comfortably.

Date: Wednesday, Aug. 10

Time: Noon - 1 p.m.

Location: UMA, Holocaust & Human Rights Center, Klahr Classroom

This class is open to UMA STUDENTS AND STAFF ONLY

Instructor(s)

  • Julie Plummer

Contact

Peter Alfond Prevention & Healthy Living Center at 207-872-4102 or send an email

Schedule & Location

Schedule

Date Time Location Instructor
1. Wed, August 10 12:00 PM to 1:00 PM UMA Holocaust and Human Rights Center Julie Plummer

Location Details

  • UMA Holocaust and Human Rights Center
    46 University Dr
    Augusta, ME 04330

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