Registration Closed

Strength-Training Basics

DateBox EventDetailTime EventDetailLocation
Aug
2
Tue
Aug 2, 2022
Tuesday
12:00 PM - 1:00 PM
UMA Holocaust and Human Rights Center
Augusta, ME

This class is designed to increase physical strength through weight-bearing and resistance exercises.

Registration Details

Registration is closed.

Fees & Payment

Free 

Description

This class is designed to increase physical strength through weight-bearing and resistance exercises. Traditional compound exercise fundamentals will be demonstrated and the class will use dumbbells and resistance bands.

Date: Tuesday, Aug. 2

Time: Noon - 1 p.m.

Location: UMA, Holocaust & Human Rights Center, Klahr Classroom

This class is open to UMA STUDENTS AND STAFF ONLY

Instructor(s)

  • Baylee Doughty

Contact

Peter Alfond Prevention & Healthy Living Center at 207-872-4102 or send an email

Schedule & Location

Schedule

Date Time Location Instructor
1. Tue, August 02 12:00 PM to 1:00 PM UMA Holocaust and Human Rights Center Baylee Doughty

Location Details

  • UMA Holocaust and Human Rights Center
    46 University Dr
    Augusta, ME 04330

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