Classes & Events

At MaineGeneral, we’re committed to promoting health and overall well-being. Our classes, programs and health events are designed to empower individuals to make informed choices about their physical, mental and emotional health. Whether you are looking to make healthy lifestyle changes, learn about nutrition, manage stress, or become more informed about a health condition or topic, we are here to support you.

Join us to connect with others, gain valuable insights, and take proactive steps toward a healthier you.

To explore all of MaineGeneral’s upcoming offerings, click on a class category below to see which classes are available for registration. We look forward to meeting you on your journey to health and well-being!

If you would like help selecting an offering that best meets your needs and interests, or want to be added to a class waitlist, please call (207) 872-4102 or email healthyliving@mainegeneral.org to connect with one of our health educators.

MaineGeneral's Peter Alfond Prevention & Healthy Living Center offers exciting classes that are offered regularly, with new classes offered often! Click on the button below for a full listing of current classes.

View all Peter Alfond Prevention & Healthy Living Center classes