Classes & Events
As fall approaches, we often find ourselves returning to schedules and establishing different routines. Amid new school schedules and seasonal events, don't forget to schedule time for yourself! Our Fall 2021 Program Guide is filled with classes that will provide time for you, whether it is breathing more deeply during meditation, invigorating your muscles in a physical movement class, or learning a new cooking technique. We look forward to seeing you in one of our Fall classes!
In health & gratitude,
The Peter Alfond Prevention & Healthy Living Team