Baby Care Class
Learn tips on how to take care of your newborn.
Living Well for Better Health
Take charge of your health by discussing topics such as physical activity, healthy eating, communication skills and more.
Diabetes Prevention Education
Learn how to make small, practical steps to make healthy lifestyle changes that can help to prevent Type 2 Diabetes.
Weekend Prepared Childbirth Class
Learn tips to help when you go into labor.
Achieve Through Accountability
Do you struggle with keeping yourself on track toward reaching your health and wellness goals? Whatever your health goals are, join this six-session group class to help you set health goals you can achieve and receive bi-weekly support working toward them. Gain support from a health educator while also learning from and supporting others with who have similar goals and challenges.
