5:30 PM - 6:30 PM
Join us for a free presentation and talk with NAMI Maine to break stigma, build understanding, and learn how to support mental health in your community.
6:00 PM - 8:30 PM
Learn tips on how to take care of your newborn.
10:00 AM - 12:00 PM
Explore connection through storytelling and movement in this interactive workshop that invites reflection, conversation, and creative expression.
5:30 PM - 7:00 PM
Experience the benefits of dancing and shake the stress away. No dance experience necessary.
5:00 PM - 6:00 PM
Power yoga is a dynamic and vigorous style of yoga that combines elements of traditional yoga with strength-training exercises.
