3:00 PM - 5:00 PM
Relax as you listen to the soothing sounds of the crystal singing bowls while being gently guided through a meditation focusing on your chakra systems.
8:00 AM - 9:00 AM
Yin Yoga is a slow-paced, meditative style of yoga where floor postures are held for longer periods of time, while relaxing muscles and focusing on breathing.
9:00 AM - 4:00 PM
Learn tips to help when you go into labor.
