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Health Promotion and Wellness


Welcome to the Health Promotion and Wellness page devoted to our MGH employee family.

As a valued employee, we want you to know we're committed to helping you protect your health for a lifetime.

A Healthier You! (MaineGeneral's Health Enrichment Program)

Today's four leading causes of death are all preventable:
  • Smoking
  • Poor nutrition
  • Physical inactivity
  • High-risk alcohol use

Are you interested in programs to help you learn to live a longer and healthier life? MaineGeneral's Health Promotion and Wellness program can help!

Our free program offers activities, support and education to help you maintain or improve your health, reduce chronic disease risks and enjoy a healthy lifestyle as you age.

Eligible employees can earn points (valued at up to $200 per year) for participating and meeting certain goals. Per diem employees earn points valued at $5 for participating.

Employees who participate in the program receive points rewards within two weeks of their appointment with a health coach.

Meeting Your Needs 

The MaineGeneral Health Promotion and Wellness team is dedicated to providing you with ongoing health information, tools and resources, in a user-friendly environment. We welcome your ideas or suggestions to enhance our pages dedicated to meet your needs and interests. 

Health Promotion and Wellness Team

Contact Us with Questions

If contacting us by email, please log into MaineGeneral's email system as yourself before sending any personal health information (PHI).