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Healing Meditation with Crystal Bowls

Relax while listening to the soothing sounds of crystal singing bowls, and leave feeling balanced, aligned, and renewed!

Cooking the Mediterranean Way

Discover delicious flavors and fresh foods that promote health and prevent disease.
Location:
MaineGeneral Medical Center - Alfond Center for Health
35 Medical Center Parkway
Augusta, Maine 04330
Date:
Wednesday, June 03, 2015
5:30 PM - 7:30 PM
Cost:
$ 15.00

Make Your Own Spring Rolls & Dipping Sauces

Learn how to make healthy, fresh, delicious spring rolls and dipping sauces with seasonally available foods, in this hands-on cooking class.
Location:
MaineGeneral Medical Center - Alfond Center for Health
35 Medical Center Parkway
Augusta, Maine 04330
Date:
Tuesday, June 16, 2015
5:30 PM - 7:30 PM
Cost:
$ 15.00

Stop Smoking with Hypnosis

Do you feel like you've tried everything to quit smoking? Our three-session hypnosis class can help you regain your control and help you stop smoking.
Location:
MaineGeneral Medical Center - Alfond Center for Health
35 Medical Center Parkway
Augusta, Maine 04330
Date:
Thursday, June 18, 2015
5:30 PM - 7:00 PM
Cost:
$ 50.00

Enhance Your Health with Essential Oils

Learn about how essential oils can enhance your physical and mental health in this 2-session class.
Location:
Maine Lakes Resource Center
137 Main Street
Belgrade Lakes, Maine 04918
Date:
Saturday, June 27, 2015
1:00 PM - 4:00 PM
Cost:
$ 10.00
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