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Success in losing weight and maintaining the loss often
requires a number of lifestyle changes, including the start
of a regular, consistent exercise program.
Certified personal trainer Nate Mullens works with
patients to establish individual exercise plans and goals
based on their capabilities and limitations.
A personal trainer since 2000 through the World
Instructor Training School in Virginia Beach, VA, Nate
believes in a balanced approach regarding exercise and
Nate is a dynamic trainer who has helped motivate many
patients to increase their strength, stamina and
cardiovascular capacity through programs designed just