A FREE fun and informational event for those curious about yoga. All ages welcomed! Already practice yoga? Come and have fun, eat healthy snacks and be entered to win door prizes!
Learn the health benefits of yoga Practice yogic breathing Relax with Yoga Nidra
Discover different types of yoga Experience gentle yoga poses Enjoy healthy refreshments
Bring a yoga mat, or borrow one of ours. Wear loose, comfortable clothing. Chairs will be available as well.
Location: Alfond Center for Health, Augusta, Prescott Education Pavilion, First Floor
Date:Thursday, Sept. 25, 5:30-7 p.m. Doors open at 5:15 p.m.
Before you register for this event, you must read the following Hold Harmless Agreement and agree to it by typing your name in the Registration form.
HOLD HARMLESS AGREEMENT
I agree to hold harmless and release MaineGeneral Health and its subsidiaries, entities and employees from and against any and all claims, actions, settlements, or judgments, based upon and arising out of my voluntary participation in any of the programs/activities sponsored by the MaineGeneral Healthy Living Resource Center. To the best of my knowledge I am in good physical and mental health and do not suffer from any disability or condition that would prevent or limit my participation in any of the above activities. I understand that it is my responsibility to contact my primary care provider prior to participating in any of the above activities if I am unsure of my ability to participate in any of the activities offered by the Healthy Living Resource Center. I understand the risks of participating in the Healthy Living Resource Center programs and all of my questions have been answered to my satisfaction. My participation in these activities is not in any way representative of MaineGeneral Health and I assume full responsibility for any adverse event related to my participation. In addition, I agree to follow the Healthy Living Resource Center Code of Conduct that includes being responsible, caring, respectful, honest and healthy while attending classes offered through the Healthy Living Resource Center. (The Code of Conduct is available upon request and is posted on the Healthy Living Resource Center’s webpage at www.mainegeneral.org).